Yoga and aromatherapy are great complementary healing therapies. By blending these two holistic practices in one, you are able to vastly increase both their therapeutic aspects and the beneficial effects…

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Aromatherapy is a healing art that has been practiced since ancient times. There are many people that have an intense connection to aromatherapy. You will find it very relaxing and…

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Meditation techniques at home or in a guided meditation course are increasingly becoming popular. This is probably because people find it more relaxing to meditate in a group environment than…

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What is self-pampering and how can you indulge in self-pampering on a regular basis? Well, it is very easy! What is self-pampering anyway? Pampering yourself has got to do with…

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